Fitness
I am title
Weightlifting, also called Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.
I am title
Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet…
I am title
Yoga, is a meditative means of discovering dysfunctional perception and cognition, as well as overcoming it for release from suffering, inner peace and salvation
FEATURED CLASSES






CLASS SCHEDULE
Monday  | 
							Tuesday  | 
							Wednesday  | 
							Thursday  | 
							Friday  | 
							Saturday  | 
							Sunday  | 
					|
|---|---|---|---|---|---|---|---|
| 12:00am | 								 Karate 
			
				12:00am
									- 2:00am
							 
						Karate 
			
				12:00am
									- 2:00am
							 
						Karate 
			
				12:00am
									- 2:00am
							 
						 | 								 Body Building 
			
				12:00am
									- 2:00am
							 
						Body Building 
			
				12:00am
									- 2:00am
							 
						Body Building 
			
				12:00am
									- 2:00am
							 
						 | 								 Meditation 
			
				12:00am
									- 2:00am
							 
						Meditation 
			
				12:00am
									- 2:00am
							 
						Meditation 
			
				12:00am
									- 2:00am
							 
						 | 								 Yoga 
			
				12:00am
									- 2:00am
							 
						Yoga 
			
				12:00am
									- 2:00am
							 
						Yoga 
			
				12:00am
									- 2:00am
							 
						 | 								 Running 
			
				12:00am
									- 2:00am
							 
						Running 
			
				12:00am
									- 2:00am
							 
						Running 
			
				12:00am
									- 2:00am
							 
						 | 			||
| 1:30am | 								 Body Building 
			
				1:30am
									- 3:30am
							 
						Body Building 
			
				1:30am
									- 3:30am
							 
						Body Building 
			
				1:30am
									- 3:30am
							 
						 | 								 Meditation 
			
				1:30am
									- 3:30am
							 
						Meditation 
			
				1:30am
									- 3:30am
							 
						Meditation 
			
				1:30am
									- 3:30am
							 
						 | 								 Yoga 
			
				1:30am
									- 3:30am
							 
						Yoga 
			
				1:30am
									- 3:30am
							 
						Yoga 
			
				1:30am
									- 3:30am
							 
						 | 								 Running 
			
				1:30am
									- 3:30am
							 
						Running 
			
				1:30am
									- 3:30am
							 
						Running 
			
				1:30am
									- 3:30am
							 
						 | 								 Karate 
			
				1:30am
									- 3:30am
							 
						Karate 
			
				1:30am
									- 3:30am
							 
						Karate 
			
				1:30am
									- 3:30am
							 
						 | 			||
| 2:00am | 								 Cycling 
			
				2:00am
									- 4:00am
							 
						Cycling 
			
				2:00am
									- 4:00am
							 
						Cycling 
			
				2:00am
									- 4:00am
							 
						 | ||||||
| 2:30am | 								 Martial Arts 
			
				2:30am
									- 5:30am
							 
						Martial Arts 
			
				2:30am
									- 5:30am
							 
						Martial Arts 
			
				2:30am
									- 5:30am
							 
						 | 			||||||
| 3:00am | 								 Cycling 
			
				3:00am
									- 5:30am
							 
						Cycling 
			
				3:00am
									- 5:30am
							 
						Cycling 
			
				3:00am
									- 5:30am
							 
						 | ||||||
| 12:00pm | 								 Running 
			
				12:00pm
									- 1:30pm
							 
						Running 
			
				12:00pm
									- 1:30pm
							 
						Running 
			
				12:00pm
									- 1:30pm
							 
						 | 								 Karate 
			
				12:00pm
									- 1:30pm
							 
						Karate 
			
				12:00pm
									- 1:30pm
							 
						Karate 
			
				12:00pm
									- 1:30pm
							 
						 | 								 Body Building 
			
				12:00pm
									- 1:30pm
							 
						Body Building 
			
				12:00pm
									- 1:30pm
							 
						Body Building 
			
				12:00pm
									- 1:30pm
							 
						 | 								 Meditation 
			
				12:00pm
									- 1:30pm
							 
						Meditation 
			
				12:00pm
									- 1:30pm
							 
						Meditation 
			
				12:00pm
									- 1:30pm
							 
						 | 								 Yoga 
			
				12:00pm
									- 1:30pm
							 
						Yoga 
			
				12:00pm
									- 1:30pm
							 
						Yoga 
			
				12:00pm
									- 1:30pm
							 
						 | ||
| 6:00pm | 								 Martial Arts 
			
				6:00pm
									- 7:30pm
							 
						Martial Arts 
			
				6:00pm
									- 7:30pm
							 
						Martial Arts 
			
				6:00pm
									- 7:30pm
							 
						 | 
WHAT CLIENT'S SAY
							David Fahim / CEO
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							Honey Jisa / CEO
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							Tahmid Alom / CEO
Lorem ipsum dolor sit amet, consectet ad elit sed diam nonummy nibh euismod tincidunt ut laoreet dolore magnaLorem ipsum dolor sit amet, consectet ad elit sed onummy.
							John Doe / CEO
Lorem ipsum dolor sit amet, consectet ad elit sed diam nonummy nibh euismod tincidunt ut laoreet dolore magnaLorem ipsum dolor sit amet, consectet ad elit sed onummy.
							David Fahim / CEO
Lorem ipsum dolor sit amet, consectet ad elit sed diam nonummy nibh euismod tincidunt ut laoreet dolore magnaLorem ipsum dolor sit amet, consectet ad elit sed onummy.
							Honey Jisa / CEO
Lorem ipsum dolor sit amet, consectet ad elit sed diam nonummy nibh euismod tincidunt ut laoreet dolore magnaLorem ipsum dolor sit amet, consectet ad elit sed onummy.
							Tahmid Alom / CEO
Lorem ipsum dolor sit amet, consectet ad elit sed diam nonummy nibh euismod tincidunt ut laoreet dolore magnaLorem ipsum dolor sit amet, consectet ad elit sed onummy.
							John Doe / CEO
Lorem ipsum dolor sit amet, consectet ad elit sed diam nonummy nibh euismod tincidunt ut laoreet dolore magnaLorem ipsum dolor sit amet, consectet ad elit sed onummy.
							David Fahim / CEO
Lorem ipsum dolor sit amet, consectet ad elit sed diam nonummy nibh euismod tincidunt ut laoreet dolore magnaLorem ipsum dolor sit amet, consectet ad elit sed onummy.
							Honey Jisa / CEO
Lorem ipsum dolor sit amet, consectet ad elit sed diam nonummy nibh euismod tincidunt ut laoreet dolore magnaLorem ipsum dolor sit amet, consectet ad elit sed onummy.
							Tahmid Alom / CEO
Lorem ipsum dolor sit amet, consectet ad elit sed diam nonummy nibh euismod tincidunt ut laoreet dolore magnaLorem ipsum dolor sit amet, consectet ad elit sed onummy.
							John Doe / CEO
Lorem ipsum dolor sit amet, consectet ad elit sed diam nonummy nibh euismod tincidunt ut laoreet dolore magnaLorem ipsum dolor sit amet, consectet ad elit sed onummy.
CALCULATE YOUR BMI
| BMI | Weight Status | 
|---|---|
| Below 18.5 | Underweight | 
| 18.5 - 24.9 | Normal | 
| 25 - 29.9 | Overweight | 
| 30 and Above | Obese | 
LATEST POSTS
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Lose Your Christmas Weight With Your Own Body Weight with these five tips
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